Practice Schedule
| | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
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| Mini | | | | | 3:30-4:30 | | |
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| Jr. Prep | | | | 3:15-4:15 | | | |
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| Junior | | 3:15-5:15 Production @ Gym | 3:25-4:25 Technique Class @ Gym | | Fall 6:00-7:30 Spring 4:30-6:00 | | |
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| Preteen | | 3:15-5:15 Production @ Gym | 3:25-4:25 Technique Class @ Gym | | Fall 4:30-6:00 Spring 6:00-7:30 | | |
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| Senior | 7:45-9:15 | 3:15-5:15 Production @ Gym | 4:25-5:25 Technique Class @ Gym | | | 10:15-11:30 | |
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| Senior Elite | 7:45-9:15 | 3:15-5:15 Production @ Gym | 4:25-5:25 Technique Class @ Gym | | | 10:15-11:30 | |
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*All Gym Practices will be held at Body Kinetics